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September 15, 2022
Keeping weight off and losing weight is challenging. Diet and exercise are usually thought of as key factors when it comes to weight loss however, poor […]
August 18, 2022
Mouth breathing can be problematic if you have sleep apnea, as it causes a loss of air pressure and reduces the effectiveness of your CPAP therapy. […]
August 12, 2022
Importance of cleaning sleep apnea equipment: One of the most effective treatments for sleep apnea is using a CPAP cleaner machine during sleeping time. While it […]
July 13, 2022
What is Obstructive sleep apnea (OSA)? OSA is a sleeping disorder whereby blocking of airway passage causes difficulty in breathing while asleep, causing loud snoring. Sometimes […]
June 28, 2022
Quality sleep is essential to a healthy, energized, and fresh mind and body. One of the biggest problems that deprive one of quality sleep is snoring. […]
June 14, 2022
Why are snore and sleep apnea a problem? Snore and sleep apnoea are closely linked to medical conditions. Snoring occurs when a person’s throat and mouth […]