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Introduction: A good night’s sleep is crucial for our overall well-being and daily performance. However, many individuals struggle with sleep problems that can be improved through […]

What is sleep apnea? Sleep apnea is a sleep disorder whereby a person stops repeatedly breathing while sleeping. It can cause health problems like high blood […]

Sleep apnea is sleep-disordered breathing, that is people breathe abnormally or gasp or experience lapses as they sleep. It can lead to serious health problems like […]

Good quality sleep is essential for a productive healthy life. Sleep apnea prevents one from such a luxury. Shortness of breath causes one to wake up […]

The link between nasal congestion and sleep apnea: Sleep apnea is a serious sleep disorder that disrupts the life balance. It gets worse if the person […]

CPAP therapy can help you feel more awake, improve your health, and even save your life. But, it only treats the symptoms of obstructive sleep apnea […]