Sleep apnea is a sleep disorder whereby breathing interrupts sleep. There are various kinds of sleep apnea.
There are many signs of sleep apnea that you must not ignore. It is important to treat the problem before it aggravates. Otherwise, serious ailments such as cardiac problems, hypertension, and others may occur. Here are the most common signs of sleep apnea:
When the earliest signs of sleep apnea start to show up, it is ideal to start working on the problem. It is best to seek medical help immediately. The doctor shall help you diagnose the problem effectively. A medical professional shall help you identify the root cause of sleep apnea treatment. Sometimes healthy changes in lifestyle help alleviate the problem significantly. These include reducing weight, quitting alcohol and tobacco. Simple adjustments to sleeping postures also reduce sleep apnea.
In case of a severe sleep disorder, the physician shall recommend a sleep test. After a thorough diagnosis including sleep studies, blood tests, and physical examination, the doctor shall conclude the level of sleep obstruction. For moderate to severe sleep apnea, the doctor shall recommend a suitable therapy. Mechanical therapy is most appropriate for mild to moderate sleep apnea. It helps increase the flow of oxygen into the body through machines. Mandibular advancement devices are also very effective in reducing mild to moderate sleep apnea.
In the case of extreme sleep apnea, doctors examine the efficacy of the surgical intervention.
Hence, ideally, you must see the doctor immediately before the problem worsens.