Sleep apnea is a serious sleep disorder, it is when you’re breathing stops, and while you slumber it starts again. It can cause loud snoring, daytime tiredness, heart troubles, or high blood pressure if it goes untreated. However, this condition is different from primary or regular snoring. Keep on reading to find out more about sleep apnea and CPAP.
This is potentially life-threatening and happens when the throat pathway narrows during sleep when muscles relax so much that oxygen does not pass through. Changing lifestyle mat prevent this like losing weight or quitting smoking. But if these changes do not eliminate the symptoms then the doctor may prescribe you continuous positive airway pressure (CPAP) machine. In this post you will find how CPAP works, what exactly it treats, and recommendations on who should see this therapy.
Symptoms
Both sleep apnea and snoring related snoring happen when tissues in the back of the throat vibrate. People with sleep apnea have these common symptoms
- Snoring is much louder than regular snoring
- Fatigue or sleepiness during the day
- Dry mouth or sore throat
- Anxiety or depression
- Night sweats
- While breathing they pause for over 10 seconds
- People with sleep apnea take shallow breathes, gasp, or choke
- They are always restless
Types of Sleep Apnea
There are two types of sleep apnea
- Obstructive sleep apnea: occurs during sleep when the upper airway is blocked over and over again and restricts airflow
- Central sleep apnea: it happens when the brain fails to send the necessary signals to breathe.
CPAP therapy treats both of the conditions; positive benefits of using a CPAP machine include less daytime sleepiness, less snoring, lower blood pressure, diabetes risk reduction, and function improvement. To know more about sleep apnea and CPAP you can also consult sleep care doctors.
CPAP therapy
It is the practice of sending more air pressure through a person’s system that they would naturally inhale. Dangerous moments of oxygen deprivation are avoided by forcing this continuous air into a person’s system. It can give a better and restful night of sleep, it will have multiple health benefits like improved brain function and good memory. Moreover, you can get clear skin, weight loss, reduced stress, cancer prevention, and much more.
How CPAP Works
This therapy involves wearing a CPAP mask while a person is asleep. This mask is placed over or fit into their nose and hooked to the machine via a machine. Then that specialized machine delivers pressurized air.
Three are several different devices that help in that matter. A few of the most common are
- A nasal pillow mask is ideal for people who suffer from claustrophobia.
- A nasal mask, if a person has a higher pressure setting prescribed by a doctor then it is better to use this. It is effective for an active sleeper.
- If you suffer from congestion and nasal obstructions that prevent easy breathing then a full face mask is a good solution.
Conclusion
Do not delay in seeing a doctor for help if you suffer from sleep apnea even after you have made lifestyle changes. Your disease can be properly diagnosed by sleep care doctors and confirm whether you should go for this method. The benefits of this treatment will include refreshing sleep, better mood and energy, and quality of life.
