Keeping weight off and losing weight is challenging. Diet and exercise are usually thought of as key factors when it comes to weight loss however, poor […]
Mouth breathing can be problematic if you have sleep apnea, as it causes a loss of air pressure and reduces the effectiveness of your CPAP therapy. […]
Importance of cleaning sleep apnea equipment: One of the most effective treatments for sleep apnea is using a CPAP cleaner machine during sleeping time. While it […]
What is Obstructive sleep apnea (OSA)? OSA is a sleeping disorder whereby blocking of airway passage causes difficulty in breathing while asleep, causing loud snoring. Sometimes […]
Quality sleep is essential to a healthy, energized, and fresh mind and body. One of the biggest problems that deprive one of quality sleep is snoring. […]
Why are snore and sleep apnea a problem? Snore and sleep apnoea are closely linked to medical conditions. Snoring occurs when a person’s throat and mouth […]
What is sleep apnea? Sleep apnea is a sleep disorder whereby breathing interrupts sleep. There are various kinds of sleep apnea. Obstructive sleep apnea: – OSA […]
Importance of safety at the workplace: Unforeseen incidents at the workplace costing the life and health of workers are disturbing not just for the employees but […]
Importance of PPE in school: – When the pandemic gripped the whole world, educational institutions around the globe shut down. Millions of students stayed at home […]